give your people a mental advantage.

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Trusted by clients from:

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MENTAL PERFORMANCE COACHING

Most athletes, artists, execs, and entrepreneurs will tell you that what they do is 90% mental. But when it comes to their preparation, it’s usually 100% physical. Training mental skills is what allows you to access your physical skills consistently and under pressure— like in a 2 minute drill, a crucial pitch meeting, or during a major performance. Our mental performance coaches work with 1:1 with individuals within sports teams, music labels, and sales floors alike to enhance communication, cohesion, and culture in tangible ways that show up in their most important moments.

mental performance workshops

Whether you’re gearing up for the playoffs, preparing to go on tour, or heading into the offseason, our workshops are the best way to get a rally a group behind a goal. We work with your organization to build custom curriculums based on psychological science to increase communication, cohesion, and culture in pursuit of your next big project. Workshops are an ideal tool to help teams get the most out of their experiences by using high level processing techniques to turn losses into lessons and successes into sustainable strategies.

leadership consulting

Leadership consulting is a way to get the power and precision of psychological science on your side as you make decisions and deploy strategies within your organization. Whether it’s personnel decisions, culture building, or regime transitions, our performance advisory helps leaders create clear cut strategies that are rooted in evidence from top to bottom.

the northstar app

For organizations, the Northstar app is a way to empower your people to think, feel, and do their best both at work and in their personal lives with access to the same mental skills training used by the best athletes, artists, and performers in the world. Like a world class workout for your mind, the app helps train skills like confidence, motivation, focus, composure, all with the goal of having more influence over your mental and emotional experience.

A basketball league commissioner.

“Our organization has benefited tremendously from the guidance of our mental performance coaches. They have fostered a culture of mental wellness among our athletes, leading to improved performance, reduced stress, and greater team cohesion. Their expertise has become an invaluable asset to our organization, especially with our athletes experiencing more pressure than ever.”

A creative director in Fort Lauderdale.

“It can be tough to get the best out of our people on a consistent basis. what we figured out was that we NEEDED to make the work more human by getting to know each other and how we communicate. Our coaches helped us do that in a way we didn’t even know was possible.”

A soccer coach in the USA.

“Working with a mental performance coach has been a game-changer for my team. They not only improved our players' focus and resilience but also enhanced their overall performance on the field. I highly recommend their expertise to any coach looking to elevate their team's mental game.”

A director of a boutique marketing agency.

“Since partnering with my mental performance coach, I've seen a remarkable shift in my team's productivity and morale. They've helped us overcome obstacles and optimize our performance, specifically in high-pressure situations. Their insights have undoubtedly contributed to our success, and I can see the difference in the way we communicate on the day-to-day.”