1:1 COACHING FOR PEOPLE WHO PERFORM UNDER PRESSURE

Learn to think, feel, and do better with a Mental Performance Coach. Your coach has worked and trained with the most elite professionals in the world of performance psychology, and is here to help you make sense of the past, be fulfilled in the present, and feel meaningfully motivated by the future.

  • Just like your train strength or cardio, we help you train mental skills that allow you to be at your best in thee biggest moments. Most similar services spend all their time talking. Your Northstar coach provides a balance of discussion to process your thoughts and feelings alongside sets and reps of training mental skills to not only support you emotionally, but to sharpen you mentally. Increase reaction time, tune out the noise, and feel your brain working not harder, but smarter than ever.

  • Whether you’re coming back from injury, going on tour for the first time in a long time, or trying to hit your numbers for the quarter, our coaches specialize in transforming adversity into opportunity so that you can perform confidently regardless of the pressure. We use psychological science to enhance the mind-body connection and put you in the right state to be your best on demand.

  • The days of doing great things alone are over. Our coaches have worked and trained with the psychologists who work with Championship teams in the NFL, NBA, and MLB, as well as with touring artists, first responders, and startup founders. We’ve turned their success into a system that helps you see a clear path from where you are to where you dream of going, without holding back.

24/7 TOOLS FOR YOUR MIND IN THE MOMENT

Access science-backed audios, live groups, and cognitive training games to keep your mind ready for anything in between sessions with your coach, because training the mind isn’t just a motivational speech, it’s a daily practice just like training your body or craft.

  • Use short audio sessions designed with psychological science to shift your state to sleep deeper, focus faster, or get into the flow state.

  • Join live group sessions on special topics like accelerating injury recovery or shifting team culture, and go deeper on topics discussed in the Northstar Method podcast through live Q&A’s with guests.

  • Hit the mental gym with cognitive training games to increase focus, reaction time, processing speed, and other mental skills to set you apart in big moments.

BECOME A NORTHSTAR PERFORMER

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FAQ’S

  • Northstar is designed for high performers in sport, business, entertainment, high risk occupations, and beyond. To see if you’re a fit, apply here.

  • The Northstar app is currently exclusively for Northstar performers. If you’re interested in using it when it’s open to the public, click here to join the waitlist.

  • We’re available to work with individuals and teams alike. For more info on becoming a Northstar Team, click here.

  • All of our Mental Performance Coaches are formally trained and highly experienced with a minimum Master’s degree in psychology and proven track records with the populations they’’re passionate about. We believe the work you do with someone can only be as good as your relationship with them, which is why we only accept clients and performers who we can ideally match together.

  • While psychotherapy is designed to reactively treat mental illness, mental performance is designed to proactively strengthen the mind. Mental performance can prevent mental setbacks, and can work alongside therapists much like a physician and a physical therapist may do. All of our coaches are equipped to recognize mental health versus performance concerns and can refer you to whoever you need most at the moment.